How far do you have to run to burn off the calories from a burger?

"The exact figures will vary from person to person. . . .
Assuming an 11-stone, or 70 kg [154.3 lb], frame . . ."

1 Hour Running = 1 Big Mac and Fries

Source: How far do you have to run to burn off a burger? -- BBCFuture (16 October 2015)

Harvard Medical School’s comprehensive table of the calories burned during everything from sex to long-distance cycling