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Self-Care Tips for Common Illnesses

Self-Care Tips for Common Illnesses


Allergy/respiratory/sinusitis: general information, treatment with a neti pot, Sinusitis brochure


Ear infections

Flu and cold: general information and flu vaccinations, prevention, self-care

Nausea/vomiting/stomach illness

Sore Throat

Sprains, strains and overuse injuries

Urinary Tract Infections: Signs and symptoms, prevention, and medical treatment

Wound care: care for a sutured wound

Health Services Building


September through May

8:00am - 4:00pm, MTWF
9:00am - 4:00pm, Thursday

Summer Hours

9:00am - 3:00pm, M-F

Contact Us

Staff Directory

General Info.
(218) 726-8155
(218) 726-8155
(218) 726-7913
(218) 726-6132
Nurse Line
(218) 726-7870
TTY/TDD (Minnesota Relay Service)
(800) 627-3529


see map

UMD Health Services Building
615 Niagara Court

(between Lake Superior Hall and Goldfine Hall, next to Heaney Hall)

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The University of Minnesota is an equal opportunity educator and employer.
Last modified on 09/03/13 01:32 PM
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