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Smoking & Tobacco Cessation
UMD Health Services Tobacco Cessation Services
Tobacco cessation services are available to UMD Students through Health Services. One of our medical staff will work with you to provide an individualized approach to quitting. They will also be there for follow-up care and relapse prevention.
To schedule an appointment, call UMD Health Services at (218) 726-8155.
If you would like more information about tobacco cessation, please refer to the following resources:
Essentia Health Tobacco-free Services
Essentia Health employs certified tobacco treatment specialists that will meet with you and help you develop a personalized plan. Follow-up visits will be tailored to help you meet your goals. Essentia Health can also provide you with a two-week supply of over-the-counter quitting products at each visit, up to 8 weeks/year, at a $5 handling fee per order.
Essentia Health - St. Mary's Medical Center
400 East Third Street
Duluth, MN 55805
American Lung Association
The American Lung Association offers a self-help program. Their website has an online chat group for adults who are trying to quit.
QUITPLAN offers telephone-based counseling for people without access through their health insurance plan. They also offer an online support group.
American Cancer Society
The American Cancer Society offers assistance by telephone to find quitting resources in your area. Their website provides information about quitting smoking and smokeless tobacco.
National Cancer Institute
The National Cancer Institute website provides information about tobacco, quitting and prevention, clinical trials, research, literature, and statistics.
Centers for Disease Control and Prevention
The Centers for Disease Control and Prevention website provides tobacco and quitting information, publications, research, data and reports. They also have reports from the Surgeon General as well as information about sports and celebrity initiatives.