Redbrick Health Coaching
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As a UPlan member, there are two free telephone health coaching options through RedBrick.
To earn wellness points, schedule your first coaching session no later than May 31, 2017, and complete at least three sessions by August 31, 2017.
RedBrick Health Coaching (telephone) – 250 Wellbeing Points
A phone health coach can help you develop a personalized plan to change behavior and help you set realistic wellbeing goals for yourself. Four sessions are required to receive Wellbeing Points for this activity.
Specialty Therapy Management (telephone) – 150 Wellbeing Points
A condition management health coach can offer support to manage diabetes, asthma, lung or heart disease. Four sessions are required to receive Wellbeing Points for this activity.