Northern Shores Coffee Nutrition


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Northern Shores Coffee Shop Nutrition Information
Coffee mug with text that says "Northern Shore Coffee Shop"

Sushi Rolls

CaloriesFatSodiumProteinCarbohydratesAllergen
Spicy Vegan Roll210161675712Soy, Wheat
California Roll21012740622Eggs, Shellfish, Wheat, Fish, Soy
Spicy Tuna Roll39036910318Eggs, Soy, Wheat
Philadelphia Roll28522585618Milk, Fish, Wheat*
Spicy Salmon Roll16010575512Milk, Fish, Wheat*

Nutrition Information does not include soy sauce packet, wasabi, or pickled ginger.

*Roll does not contain gluten, but packaged with gluten-containing, individually-packaged soy sauce.

Gourmet Sandwiches

CaloriesFatSodiumProteinCarbohydratesAllergen
Roasted Chicken Sandwich on 7-Grain5852812302626Wheat, Milk, Egg, Soy, Peanut, Tree Nuts
Chicken, Bacon, Ranch Sandwich8904019803795Egg, Soy, Milk, Wheat
Ham, Apple, Brie Sandwich4301512752251Egg, Soy, Milk, Wheat
Chipotle Turkey Sandwich5252111602426Wheat, Milk, Egg, Soy, Peanut, Tree Nuts
Honey Ham Wrap7154016603655Wheat, Milk, Egg, Soy
Buffalo Chicken Wrap460249751448Wheat, Milk, Egg, Soy

Fresh Salads

CaloriesFatSodiumProteinCarbohydratesAllergen
Garden Salad (w/out dressing)155112151010Milk
Chef Salad (w/out dressing)23013690239Milk
Cajun and Blue Chicken Salad (w/ Roasted Red Pepper Vinaigrette)5154110702715Eggs, Milk
Chicken Ceasar Salad (w/ Ceasar Dressing)810604332Wheat, Milk, Fish, Soy
Tabbouleh Salad (w/ Lemon Honey Vinaigrette)62045340558Tree Nuts

Dressing

CaloriesFatSodiumProteinCarbohydratesAllergen
Ranch Dressing2002028012Soy, Egg, Milk
French Dressing1801636009Soy, Milk
Fat Free Catalina Dressing600420014Soy
Balsamic Vinaigrette Dressing1201143005Soy

Sides

CaloriesFatSodiumProteinCarbohydratesAllergen
Pita Chips w/ Fiesty Fiesta5353021352644Wheat, Milk, Soy
Whole Wheat Pita w/ Spicy Hummus300175902470Wheat, Milk, Soy
Fresh Fruit Cup85012122None
Veggies and Dip20013370413Eggs, Soy, Milk
Yogurt Parfait185280638Wheat, Milk, Eggs, Soy, Peanuts, Tree Nuts

Bakery:

Muffins

CaloriesFatSodiumProteinCarbohydratesAllergen
Banana Chocolate Chip39021315550Wheat, Milk, Eggs, Soy, Peanuts, Tree Nuts
Blueberry Streusel32013330548Wheat, Milk, Eggs, Soy, Peanuts, Tree Nuts
French Toast42521320557Wheat, Milk, Eggs, Soy, Peanuts, Tree Nuts
Chocolate Truffle45023460658Wheat, Milk, Eggs, Soy, Peanuts, Tree Nuts
Lemon Poppy Seed40022350547Wheat, Milk, Eggs, Soy, Peanuts, Tree Nuts

Scones and Rolls

CaloriesFatSodiumProteinCarbohydratesAllergen
Apple Cinnamon Chip41020320454Wheat, Milk, Egg, Soy
Blueberry41020330552Wheat, Milk, Egg, Soy
Raspberry White Chocolate43022330555Wheat, Milk, Egg, Soy
Cinnamon Roll45513530876Wheat, Milk, Egg, Soy
Caramel Roll42512440870Wheat, Milk, Egg, Soy

Cookies

CaloriesFatSodiumProteinCarbohydratesAllergen
Lemon White Chocolate38018290351Wheat, Milk, Eggs, Soy, Peanuts, Tree Nuts
Triple Chocolate38517245452Wheat, Milk, Eggs, Soy, Peanuts, Tree Nuts
Oatmeal Raisin33011270554Wheat, Milk, Eggs, Soy, Peanuts, Tree Nuts
Royale39022240448Wheat, Milk, Eggs, Soy, Peanuts, Tree Nuts
Chocolate Chip36011270353Wheat, Milk, Eggs, Soy, Peanuts, Tree Nuts

Bagels

CaloriesFatSodiumProteinCarbohydratesAllergen
Plain Bagel3801.57701375Wheat, Milk, Soy, Egg
Asiago Bagel36548351567Wheat, Milk, Soy, Egg
Wheat Bran with Oats Bagel29025401260Wheat, Milk, Soy, Egg
Cinnamon Raisin Bagel3801.57301378Wheat, Milk, Soy, Egg
Sun-dried Tomato Bagel3701.57701375Wheat, Milk, Soy, Egg
Very Berry Bagel38027401375Wheat, Milk, Soy, Egg
Spinach Bagel3901.57601476Wheat, Milk, Soy, Egg

Cream Cheese

CaloriesFatSodiumProteinCarbohydratesAllergen
Regular Cream Cheese70711511Milk
Strawberry Cream Cheese80710014Milk

Gluten-Free

CaloriesFatSodiumProteinCarbohydratesAllergen
Blueberry Muffin2609260340Milk, Egg, Peanut, Tree Nut, Soy
Chocolate Muffin30013320443Milk, Egg, Peanut, Tree Nut, Soy
Udi's Gluten-free Bagel2909460743Egg
Chocolate Chip Cookie1909200226Milk, Egg, Peanut, Tree Nut, Soy

Donuts

CaloriesFatSodiumProteinCarbohydratesAllergen
Chocolate TwistMilk, Egg, Peanut, Tree Nut, Soy, Wheat
Glazed TwistMilk, Egg, Peanut, Tree Nut, Soy, Wheat
Sugar TwistMilk, Egg, Peanut, Tree Nut, Soy, Wheat
Long John's w/ Chocolate CustardMilk, Egg, Peanut, Tree Nut, Soy, Wheat
Raised Donut w/ SprinklesMilk, Egg, Peanut, Tree Nut, Soy, Wheat
Apple Fritter4052645737Milk, Egg, Peanut, Tree Nut, Soy, Wheat

Drinks

Hot Drinks

CaloriesFatSodiumProteinCarbohydratesAllergen
Brewed Coffee00000None

Café Au Lait

6/8 oz

90

125

4

5

90

115

6

8

9

12

Milk

Latte

12/16 oz

140

215

5

8

115

200

9

17

13

20

Milk

Cappucino

12/16 oz

60

95

3

4

50

90

4

6

6

9

Milk

Latte Royal

12/16 oz

325

425

16

19

115

200

9

17

33

45

Milk

Mocha

12/16 oz

325

455

17

20

125

215

10

18

35

55

Milk, Soy

Carmelized Mocha

12/16 oz

350

500

16

19

125

215

10

18

40

65

Milk, Soy

Snowstorm Mocha

12/16 oz

300

430

16

20

150

280

10

18

27

46

Milk, Soy

Non Coffee

CaloriesFatSodiumProteinCarbohydratesAllergen
Iced Tea00000None

Flavored Ice Tea

16/20 oz

95

120

0

0

15

15

0

0

25

30

None

Sparkling Ice Tea

16/20 oz

100

125

0

0

0

0

0

0

25

31

None

Hot Chocolate

12/16 oz

340

480

17

20

130

215

11

18

40

60

Milk, Soy

Steamers

12/16 oz

335

425

17

19

125

200

10

17

35

45

Milk

Caramelized Apple Cider

12/16 oz

380

465

12

12

65

80

0

0

65

85

Milk, Soy

Chai Tea Latte

12/16 oz

255

340

7

9

450

550

3

4

48

65

Milk, Soy

Italian Soda

16/20 oz

210

235

11

11

0

0

0

0

26

32

None

Creamosa

16/20 oz

290

315

18

18

15

15

2

2

30

35

Milk

Iced Coffee

CaloriesFatSodiumProteinCarbohydratesAllergen
Iced Coffee00000None

Iced Latte

16/20 oz

185

245

7

10

170

230

12

16

18

23

Milk

Iced Latte Royal

16/20 oz

395

480

18

21

175

230

12

16

45

55

Milk

Blended Drinks

CaloriesFatSodiumProteinCarbohydrateAllergen

Smoothie

16/20 oz

235

365

0

0

295

395

4

5

48

75

None

Simply Latte

16/20 oz

275

290

14

15

200

215

0

0

32

35

Milk

Whole Latte Toffee

16/20 oz

330

350

17

17

350

380

2

2

43

47

Milk

Milk Chocolate Mocha

16/20 oz

310

330

15

16

250

270

3

4

40

43

Milk

Caramel

16/20 oz

575

690

27

31

180

225

4

5

82

100

Milk

Vanilla

16/20 oz

565

680

27

31

180

225

4

5

80

100

Milk

Chocolate

16/20 oz

575

715

28

32

200

250

5

7

85

110

Milk, Soy

Chai

16/20 oz

340

425

9

11

550

700

4

5

65

80

Milk, Soy