Great Lakes Grains Nutrition


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Great Lakes Grains Nutrition Information
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The Classics

CaloriesFatSodiumProteinFiberCarbohydratesAllergen
Three Sisters on MG Sub97553292043685Milk, Wheat, Soy
Three Sisters on White Sub1030503030444100Milk, Wheat, Soy
Park Point Club on MG Sub73830207082.5839Milk, Wheat, Soy
Park Point Club on White Sub79327218098640Milk, Wheat, Soy

Signature Sandwiches

CaloriesFatSodiumProteinFiberCarbohydratesAllergen
Ontario on MG Sub85038207546687Milk, Wheat, Soy, Egg
Ontario on White Sub85038207546687Milk, Wheat, Soy, Egg
Huron on MG Sub81342138030885Milk, Wheat, Soy
Huron on White Sub868391490316100Milk, Wheat, Soy
Michigan on MG Sub79537218538683Milk, Wheat, Soy, Egg
Michigan on White Sub85034229539598Milk, Wheat, Soy, Egg
Erie on MG Sub82040208543782Milk, Wheat, Soy
Erie on White Sub87537219544597Milk, Wheat, Soy

Great Lakes Grains

ServingCaloriesFatSodiumProteinFiberCarbohydratesAllergen
Multigrain Sub1 Sub392670012575Wheat, Soy
White Sub1 Sub447381013490Wheat, Soy
Multigrain Oat Bread2 Slices400766016670Wheat, Milk
Udi's Gluten Free Bun1 Bun22063106240Egg
Udi's Gluten Free Whole Grain Bread2 Slices22064506437Egg

Great Lakes Grains Condiments

ServingCaloriesFatSodiumProteinFiberCarbohydratesAllergen
Chipotle Ranch1 oz10511200002Egg, Soy, Milk
Pesto Mayo1 oz18520185102Egg, Soy, Milk
Buffalo Ranch1 oz13014300002Egg, Soy, Milk
Italian Dressing1 oz11511255002Soy

Gluten-Free Friendly*

If served on UMD's Udi's gluten-free bread or gluten-free bun all classic and signature sandwiches are gluten-free friendly.

Build your own sub gluten-free friendly options:

Sandwich Meats: Ham Turkey, Salami, Pepperoni, Roast Chicken, Bacon;

Cheeses: Cheddar, Provolone, Pepper Jack;

Spreads: Tuna Salad; Toppings: Sprouts, Tomato, Lettuce, Pickles, Red Onion, Cucumber;

Condiments: Pesto Mayo,

Buffalo Ranch, Italian Dressing, Mayo, Miracle Whip, Butter

*UMD does not have a gluten-free kitchen. While UMD takes great care in keeping some of our products gluten-free friendly, they are prepared in a common kitchen.